Every Tuesday & Thursday four friends meet Ryan for a scheduled suffer fest. We committed to at least 5 months of his training program. We were all a little scared, but we went for it anyway. Now we actually look forward to the "pain train" - tough exercises, jump rope?(really, again?- jump rope?) music, smiles, trash talking & encouragement. Who knew working out could be fun? None of this changes the fact that I have a hard time getting out of bed every-single-day!!!! I did manage to pull myself up on my climbing wall last night -
b a r e l y. Exhausted, achy and loving it! Thanks Ryan! ;-)
m o a n...g r o a n...w h i n e…
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